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My Body is My Temple | Food Notepad


My Body is My Temple | Notepad


An undated 52 week notepad to encourage you to track your eating and exercise habits, journal how you are feeling, jot down weekly shopping lists and recipe ideas.


  • A4 size | landscape 
  • Extra white 100 gsm paper
  • Undated 52 weekly pages
  • Sections:
                   - Set your motivation for the week ahead
                   - Track your weight & exercise 
                   - Journal and jot down recipes you wish to try/remember
                   - Meal prep for each day of the week
      • Proudly made in the UK
      • Comes in a polly bag. 

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