This Week's Menu | A4 Weekly Meal Planner

Plan your weekly meals, food shops, and monitor your fitness progress with this undated A4 weekly notepad.

The weekly menu section is broken down for breakfast, lunch, dinner, and snacks for an entire week: Monday - Sunday.

You can also record your weight, daily exercise, and summarise the day's results in the weekly Effort Wheel (which could be used to track calories, Weight Watchers points etc. or simply to colour in - whatever motivates you!). 

Tear/cut the 'shopping list' when you have to pop down to the shops for your weekly food shop. 

This notepad comes with 50 undated weekly sheets and can be started at any time.

Key facts:

  • A4 size | landscape 
  • Extra white 100 gsm paper
  • Undated 50 weekly pages
  • Proudly made in UK

UK delivery from £3.99. Express delivery available.