Love working out? With these training inserts you can motivate yourself to reach your next personal best!
Each daily workout spread comes with sections for exercise sets with weights and reps, cardio, supplements, heart rate, calories, effort and training notes.
A weekly overview is ideal to plan workouts between Monday and Sunday, set goals, track weight changes and record your personal bests.
- 4 weekly training plans - 28 daily workouts - 40 pages/20 sheets of paper
- A5 - 100gsm uncoated paper - Double sided inserts hole punched to fit most 6 ring binders - Printed in the UK
Pre Orders Information
2025 CEO of My Own Life® planners (spiral & book bound) expected to be shipped from late October /early November 2024. All items in the same order (pre ordered and in stock will be posted together.)
UK Standard Delivery
We use Royal Mail 48h tracked service and postage is weight dependent.
• Small Orders <750g | £3.99• Medium/Large Orders >750g | £4.95• FREE Delivery for orders over £60
International Delivery
Please refer to our main Delivery Information page.
Digital Goods
Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped.
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