Weekly Meal & Workout Planner • Strong Woman
• plan weekly menus • record 100 workouts • suitable for gym & home workouts • 12-week journal
Create your very own 12-week personal training program that suits your goals and lifestyle. It is much easier to establish and stick to a routine when it is not too overwhelming, which is why this undated fitness planner is designed for 3 months at a time. In just short three months you can achieve so much!
Whether you are already a regular at the gym or just starting your fitness journey, this planner is designed not only to motivate you but to assist you in reaching your training goals.
It is spiral bound to allow you to fold over pages when needed and it is light and compact enough for your gym bag. Printed in the UK on thick white paper so you won't have to worry about ink bleeding or using highlighters.
UK DELIVERY
We use Royal Mail and postage is weight dependent. In stock orders in by 12pm (Monday - Friday) are dispatched the same day.
FREE UK Delivery >£50
Small Orders <750g
- Standard Tracked 48 - £3.99
- Express Tracked 24 - £4.50
Medium/Large Orders >750g
- Standard Tracked 48 - £4.95
- Express Tracked 24 - £5.50
INTERNATIONAL DELIVERY
Please refer to our main Delivery Information page.
DIGITAL GOODS
Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped. Digital goods are non-refundable.
UK DELIVERY
We use Royal Mail and postage is weight dependent. In stock orders in by 12pm (Monday - Friday) are dispatched the same day.
FREE UK Delivery >£50
Small Orders <750g
- Standard Tracked 48 - £3.99
- Express Tracked 24 - £4.50
Medium/Large Orders >750g
- Standard Tracked 48 - £4.95
- Express Tracked 24 - £5.50
INTERNATIONAL DELIVERY
Please refer to our main Delivery Information page.
DIGITAL GOODS
Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped. Digital goods are non-refundable.
Weekly Meal & Workout Planner • Strong Woman
• plan weekly menus • record 100 workouts • suitable for gym & home workouts • 12-week journal
Create your very own 12-week personal training program that suits your goals and lifestyle. It is much easier to establish and stick to a routine when it is not too overwhelming, which is why this undated fitness planner is designed for 3 months at a time. In just short three months you can achieve so much!
Whether you are already a regular at the gym or just starting your fitness journey, this planner is designed not only to motivate you but to assist you in reaching your training goals.
It is spiral bound to allow you to fold over pages when needed and it is light and compact enough for your gym bag. Printed in the UK on thick white paper so you won't have to worry about ink bleeding or using highlighters.
UK DELIVERY
We use Royal Mail and postage is weight dependent. In stock orders in by 12pm (Monday - Friday) are dispatched the same day.
FREE UK Delivery >£50
Small Orders <750g
- Standard Tracked 48 - £3.99
- Express Tracked 24 - £4.50
Medium/Large Orders >750g
- Standard Tracked 48 - £4.95
- Express Tracked 24 - £5.50
INTERNATIONAL DELIVERY
Please refer to our main Delivery Information page.
DIGITAL GOODS
Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped. Digital goods are non-refundable.
UK DELIVERY
We use Royal Mail and postage is weight dependent. In stock orders in by 12pm (Monday - Friday) are dispatched the same day.
FREE UK Delivery >£50
Small Orders <750g
- Standard Tracked 48 - £3.99
- Express Tracked 24 - £4.50
Medium/Large Orders >750g
- Standard Tracked 48 - £4.95
- Express Tracked 24 - £5.50
INTERNATIONAL DELIVERY
Please refer to our main Delivery Information page.
DIGITAL GOODS
Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped. Digital goods are non-refundable.