Personalisable 12-Week Weekly Meal & Workout Planner

£18.50

Low Stock

Create your very own 12-week personal training program to reach your fitness goals.

• Undated fitness journal - start at any time!
• Set your overall training goals for the next 12 weeks.
• Plan in advance monthly, weekly and daily workouts.
• Record 100 workouts, including (weights, sets, reps, cardio, heart rate, supplements, add notes).
• Plan weekly menus for 12 weeks.
• Celebrate your successes by noting down personal bests.
• Record your weight, body measurements, heart rate, and more.

This fitness journal is spiral bound to allow you to fold over pages when needed and it is light and compact enough for your gym bag. Proudly made in England on thick white paper so you won't have to worry about ink bleeding or using highlighters.

Contents Inside

With this Fitness & Workout CEO of My Own Life® Planner, you will be able to:

• Set your overall training goals
• Plan in advance monthly, weekly and daily workouts for 12 weeks
• Record 100 workouts, including weight training, cardio, yoga, and more.
• Plan weekly menus for 12 weeks.
• Celebrate your successes by noting down personal bests.
• Record your weight, body measurements, heart rate, and more.

With this Fitness & Workout CEO of My Own Life® Planner, you will be able to:

• Set your overall training goals
• Plan in advance monthly, weekly and daily workouts for 12 weeks
• Record 100 workouts, including weight training, cardio, yoga, and more.
• Plan weekly menus for 12 weeks.
• Celebrate your successes by noting down personal bests.
• Record your weight, body measurements, heart rate, and more.

Product Details

• Made in England
• A5 size
• 133 pages | 66 sheets
• Printed on thick uncoated 120gsm paper to prevent any bleeding

• Made in England
• A5 size
• 133 pages | 66 sheets
• Printed on thick uncoated 120gsm paper to prevent any bleeding

Delivery Information

We use Royal Mail and postage is weight dependent. In stock items ordered by 12pm (Monday - Friday) are dispatched the same day. Standard orders are processed within 1-2 working days.

Small Orders <750g

  • Standard Tracked - £3.99
  • Express Tracked - £4.50


Medium/Large Orders  >750g

  • Standard Tracked - £4.95
  • Express Tracked - £5.50

PRE ORDER PRODUCTS

Please refer to product page for information regarding delivery updates. All items in the same order will be shipped together.

INTERNATIONAL DELIVERY

Please refer to our main Delivery Information page.

DIGITAL GOODS

Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped. Digital goods are non-refundable.

GSPR COMPLIANCE

Manufactured by or on behalf of: ella iconic® Limited, 2 Ferndale Cottages, Five Ashes, Mayfield, United Kingdom, TN20 6HT. Contact: info@ellaiconic.co.uk.

We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,

We use Royal Mail and postage is weight dependent. In stock items ordered by 12pm (Monday - Friday) are dispatched the same day. Standard orders are processed within 1-2 working days.

Small Orders <750g

  • Standard Tracked - £3.99
  • Express Tracked - £4.50


Medium/Large Orders  >750g

  • Standard Tracked - £4.95
  • Express Tracked - £5.50

PRE ORDER PRODUCTS

Please refer to product page for information regarding delivery updates. All items in the same order will be shipped together.

INTERNATIONAL DELIVERY

Please refer to our main Delivery Information page.

DIGITAL GOODS

Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped. Digital goods are non-refundable.

GSPR COMPLIANCE

Manufactured by or on behalf of: ella iconic® Limited, 2 Ferndale Cottages, Five Ashes, Mayfield, United Kingdom, TN20 6HT. Contact: info@ellaiconic.co.uk.

We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,