Personalisable Weekly Meal & Workout Planner • Strong Woman

£18.50

• plan weekly menus • record 100 workouts • suitable for gym & home workouts • 12-week journal

Create your very own 12-week personal training program that suits your goals and lifestyle. It is much easier to establish and stick to a routine when it is not too overwhelming, which is why this undated fitness planner is designed for 3 months at a time. In just short three months you can achieve so much!

Whether you are already a regular at the gym or just starting your fitness journey, this planner is designed not only to motivate you but to assist you in reaching your training goals.

It is spiral bound to allow you to fold over pages when needed and it is light and compact enough for your gym bag. Printed in the UK on thick white paper so you won't have to worry about ink bleeding or using highlighters. 

Contents Inside

With this Fitness & Workout planner, you will be able to:

• Set your overall training goals
• Plan in advance monthly, weekly and daily workouts for 12 weeks
• Record 100 workouts, including weight training, cardio, yoga, and more.
• Plan weekly menus for 12 weeks.
• Celebrate your successes by noting down personal bests.
• Record your weight, body measurements, heart rate, and more.

With this Fitness & Workout planner, you will be able to:

• Set your overall training goals
• Plan in advance monthly, weekly and daily workouts for 12 weeks
• Record 100 workouts, including weight training, cardio, yoga, and more.
• Plan weekly menus for 12 weeks.
• Celebrate your successes by noting down personal bests.
• Record your weight, body measurements, heart rate, and more.

Product Details

• Made in England
• A5 size
• 133 pages | 66 sheets
• Printed on thick uncoated 120gsm paper to prevent any bleeding

• Made in England
• A5 size
• 133 pages | 66 sheets
• Printed on thick uncoated 120gsm paper to prevent any bleeding

Delivery Information

We use Royal Mail and postage is weight dependent. In stock items will be dispatched between 1 -2 working days (Monday - Friday) .

Small Orders <750g

  • Standard Tracked - £3.99
  • Express Tracked - £4.50


Medium/Large Orders  >750g

  • Standard Tracked - £4.95
  • Express Tracked - £5.50

PRE ORDER PRODUCTS

Please refer to product page for information regarding delivery updates. All items in the same order will be shipped together.

INTERNATIONAL DELIVERY

Please refer to our main Delivery Information page.

DIGITAL GOODS

Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped. Digital goods are non-refundable.

GSPR COMPLIANCE

Manufactured by or on behalf of: ella iconic® Limited, 2 Ferndale Cottages, Five Ashes, Mayfield, United Kingdom, TN20 6HT. Contact: info@ellaiconic.co.uk.

We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,

We use Royal Mail and postage is weight dependent. In stock items will be dispatched between 1 -2 working days (Monday - Friday) .

Small Orders <750g

  • Standard Tracked - £3.99
  • Express Tracked - £4.50


Medium/Large Orders  >750g

  • Standard Tracked - £4.95
  • Express Tracked - £5.50

PRE ORDER PRODUCTS

Please refer to product page for information regarding delivery updates. All items in the same order will be shipped together.

INTERNATIONAL DELIVERY

Please refer to our main Delivery Information page.

DIGITAL GOODS

Digital goods will be sent directly to your inbox with information how to access the digital files. No physical product will be shipped. Digital goods are non-refundable.

GSPR COMPLIANCE

Manufactured by or on behalf of: ella iconic® Limited, 2 Ferndale Cottages, Five Ashes, Mayfield, United Kingdom, TN20 6HT. Contact: info@ellaiconic.co.uk.

We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,